I build my practice around the concept that life doesn’t have to narrow or worsen after a trauma, challenge, loss, or illness. Personal relationships and everyday tasks that once felt tedious and mandatory can all deepen in meaning- when viewed in a different light. Goals that seem impossible now may just need guidance and a creative approach.

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As someone in recovery and with a chronic illness myself, I've not just helped others. I've worked hard to increase my quality of life and grow, with the support of others. I can help you, because I've been in your shoes and I know what works. Please, don't hesitate to reach out and get in touch. I offer free initial consultations and telehealth.